Save Workout Videos Without Getting Pulled Into the Feed
The ten minutes you lose before your first rep usually go to someone else's feed. Here is what fixes it, what it costs you when it does not, and the part we have not fixed yet.
The Therox Blog
Train smarter, in the open
Training guides, form breakdowns, and the story of building Therox in public.
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How to Set Up Your Phone So Form Checking Actually Works
Five things decide whether a camera-based form check measures anything real: the angle, the framing, the height, the light, and what else is moving. Here is what each one does and why it matters.
Can Your Phone Camera Actually Check Your Form?
Yes, for some things, and no for others. Here is exactly what a single phone camera can see about a lift, what it cannot, and why we cut a whole category of exercises because of it.
Why We Built Therox
We kept losing ten minutes at the start of every workout, and had no idea if our form was any good. So we built the app we wanted. Here's the thinking behind it.
Read the build. Get the app first.
Early access opens when the app does. We will email you about early access and launch.